Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come quickly. At Yellowdoor Self Care Studio we offer guided meditation or workshop.

This unique 75 minute healing session is dedicated to your healing at all levels - mind, body & soul. Renée uses a unique intuitive approach to healing which integrates reiki healing and spiritual coaching to help unlock your full potential. This session helps you relax, reduce stress and access a place of calm & peace within yourself.